Plymouth Country Club | Blog

Fitness to improve your golf game

Posted by Meg Maher on Feb 1, 2017 11:19:00 AM
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Daina Wasserstrom wrote a fantastic blog post entitled 3 Ways Yoga Can Improve Your Golf Game.  A fantastic read, Daina explains the similarities between yoga and golf.  Both practices require focus and concentration.  Practicing yoga can increase your flexibility, core strength and  balance.

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Another great article from About.com gives step by step instructions on how to strengthen your hips.  We all know how key hip movement is for a great swing!

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Weight training is also a great idea for the golfer.  Using a basic kettlebell, this blog post on golffitnessandtrainingtips.com can show you easy exercises you can do at home to improve your swing!

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Use the off-season here in New England to stay in shape so you can hit the links with confidence this Spring!

Topics: Golf

Weddings, Golf, South Shore and more...

There is so much cool stuff happening in this new era of golf, and so many creative minds providing daily inspiration for weddings and events, we just want to stay involved. This blog is our way of doing just that! We wanted to be able to share and connect with the PCC community and beyond, from anywhere, at any time (even when there is no golf in sight in mid-February).

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